

SOLE BAY FISH COMPANY

Harbour Restaurant Menu 2025
Served daily between 11:45 - 15:00
SMALL PLATES
Colchester Oysters
Red wine vinaigrette
£3.50
Beer battered with lemon mayo
£4.50
Grilled with garlic & parmesan
£4.50

Chargrilled Crevette, lemon, ginger & garlic butter
£4

Pint of shell on prawns, Marie rose sauce
£9.50
SMALLER MEALS
Sausage and chips
Two battered butchers sausages with fresh cut chips
£12
Small Fish and Chips
Fishmongers choice, fresh cut chips & mushy peas
£15
MAIN MEALS
Traditional fish and chips;
Cod, Haddock, Plaice or Cod Goujons with fresh cut chips, mushy peas & tartare sauce
£19
Sea bass pan fried in olive oil,
fresh cut chips, tartare sauce and salad
1 fillet
£20
2 fillets
£28
Dressed Cromer crab,
fresh cut chips, salad & homemade Marie rose sauce
£18
Homemade luxury fishcake,
made with cod, smoked haddock & prawns with fresh cut chips
£15.50
CREATE YOUR PLATE
Craft a seafood platter tailored to you or your entire table, add some sides for a proper feast!
Cockles
£5
Crayfish tails
£5.50
Rollmop
£4.50
Smoked salmon
£9
Crevettes
£3
Peeled prawns
£6
Whelks
£4.50
Shell on prawns
£5.50
Mussels
£4.00
Hot roast salmon
£9
New Zealand mussels
£2
Anchovies in garlic oil
£6.50
Dressed Cromer crab
£9
Smoked mackerel
Half
£10
Whole
£17
FROM THE GRILL
Fresh Lobster
chargrilled in lemon, ginger & garlic butter with fresh cut chips & Salad
Half
£45
Whole
£55

Chargrilled crevettes drizzled in lemon, ginger & garlic butter, fresh cut chips & salad
4
£17
5
£19.50
6
£22.50
CHILLED SHELLFISH PLATTERS FOR TWO
Crab Platter
Dressed Cromer crab, smoked salmon, 2 New Zealand mussels, 2 crevettes, cockles, mussels, whelks, peeled prawns, shell on prawns, crayfish tails
£50
Lobster Platter
Half a lobster, smoked salmon, 2 New Zealand mussels, 2 crevettes, cockles, mussels, whelks, peeled prawns, shell on prawns, crayfish tails
£55
SIDE DISHES
battered sausage
£4.50
luxury homemade fishcake
£6.50
warm artisan baguette & butter
Choice of brown or white
£5
fresh cut chips
£5
house salad & honey mustard dressing
£4.50
mushy peas
£4
homemade curry sauce
£4
pickled egg/onion/gherkin
£1.20
Beer and Cider
Encore Amber Ale
Half
£3.25
Pint
£6
LGR Lager
Half
£3.25
Pint
£6
Devon Red Cider
Half
£3.75
Pint
£5.50
Adnams Bitter
Bottle
£0
Adnams Ghost Ship
£5.50
Aspall Cyder
£5.50
Ghost Ship 0.5%
£5.50
Peroni 0%
£4.50
Soft Drinks
Fruit shoot
Orange, Apple & Blackcurrant
£2.00
Frobisher's Juices
Cranberry, Apple, Orange
£2.75
Bottle Coca-Cola / Diet
£3.00
Schweppes Tonic Water
£2.00
Schweppes Slimline
£2.00
Schweppes Citrus Tonic
£2.00
Ginger Beer
£2.00
Hildon Still/Sparkling Water
£2.50
Bottle Green Elderflower
£3.50
Spirits 25ml
Adnams Gin
£4.00
Smirnoff Vodka
£4.00
Slane Whisky
£4.00
Disaronno
£4.00
Baileys
£4.00
Hot Drinks
Americano
£3.50
Sgl/Dbl Espresso
£3
Cappuccino
£3.50
Latte
£3.50
Flat White
£3.50
Mocha
£5.00
Macchiato
£3.00
English Breakfast
£3.00
Decaffeinated Tea
£3.00
Earl Grey
£3.00
Green
£3.00
Peppermint
£3.00
Something Sweet
Luxury Italian Hot Chocolate Dark/White
£5.00
Indulgent Italian Hot Chocolate,
with Cream, Chocolate Sauce, Mini Marshmallows, Chocolate Shavings
£7.50
White Wine
1.Pinot Grigio Volunte Italy
vegan
125ml
£7.00
175ml
£9.00
250ml
£12
Botrtle
£25
2. Garganega Negrar Verona Italy
vegetarian
Bottle
£30
3. Sauvignon Blanc Mount Riley Marlborough New Zealand
125ml
£9.00
175ml
£12.00
250ml
£15.00
Bottle
£35
4. Picpoul de Pinet Jourdan France
Vegan, vegetarian
Bottle
£35
Rose
5. Lago Rose Vinho Verde Portugal
vegan
125ml
£7.00
175ml
£9.00
250ml
£12.00
Bottle
£25
6. Chateau Bonnet Bordeaux Rose France
vegan
Bottle
£35
Red
7. Merlot Vinecrafter South Africa
125ml
£7.00
175ml
£9.00
250ml
£12.00
Bottle
£25
8. Pinot Noir Mont Gras Estate Chile
Organic
Bottle
£35
Sparkling
9. Mini Prosecco Gioiosa Italy 20cl
vegan
individual bottle
£12
10. Prosecco Del Mare Italy
vegan
Bottle
£30
11. Loire Valley Sparkling Louis De Grenelle France
vegan
Bottle
£45
12. Champagne Mandois NV France
Bottle
£95
Non Alcoholic
13. Belle & Co Zero Alcohol Sparkling
vegan/Low calories
Bottle
£15